Spring is upon us, and the summer season is just around the corner! That means it's time to trade out Winter's inward journey for a time of movement and expansion! Join me in our next hoop dance series… designed to have you feeling playful and confident inside your hoop!
4/05 — Weave into Expansion
You may be familiar with the forward and backwards weave, but have you weaved behind your back, or while turning 360? We will also learn reels, and some other weaves that will expand your flow and prepare you to spin double hoops!
4/12 — Body Rolls & Tosses
Learn excellent form for chest rolls… back rolls… shoulder to foot… upward rolls. We will also practice tosses, and learn some exciting ways to snatch a hoop from the air!
4/19 — Fantastic Footwork
Ever wonder what gives flow that dynamic, smooth feel? Maybe you've practiced a ton, but you can't quite figure out the «ease and grace» factor. Footwork is your friend! Learn steps that make you feel more connected with your hoop… and turn your practice up to 11!
4/26 — To Be Determined
I'm leaving this session open for student feedback! Comment what you'd like to learn :)
You may choose to attend the whole series, or just one or two classes! All levels welcome. Hoops by HoneyBee Hoops will be available for play or purchase. She also makes custom orders!
Contact Kendall today to pre-register and save your spot. I look forward to meeting you!
$50 3 Classes
$20 Drop in
For Zenith Members:
$15 Drop in
Kendall Rae Moyer of Movement Medicine views movement as a powerful tool for personal empowerment. She has been working with the hoop for 7 years, and is passionate about sharing hoop dance as a path to connect to the innate wisdom of your body. Because of her study in yoga, Kendall is able to offer powerful alignment cues that ensure you're feeling good inside your hoop!
*Video by the wonderful Joshua Stoddard