Urban Ashram @ DAYA Foundation, Portland [from 13 April to 28 May]

Urban Ashram


227
13
Apr
 
- 28
May
09:00 - 18:00

 Facebook event page
DAYA Foundation
5210 SW Corbett Ave, Portland, Oregon 97239
Join us in diving deeply into the wisdom and compassionate teachings of yoga and meditation.

During turbulent times, transformation is being called from within. To wisely rise into our life horizons, we seek community, tranquility, curiosity, and courage.

If your life has been nudging you to more deeply understand or transform, now is the time. The teachings of yoga, and its indwelling philosophy and psychology on love, grace, and inter-being, deeply penetrate and nourish each of us. The ancient traditions have all recommended practicing in dedicated communities.

Are you interested in connecting with your community, meeting like-minded truth-seekers,
and building lasting relationships?
~
Do you seek a deeper understanding of yoga philosophy
and the practices and applications of pranayama and meditation?
~
Do you want to expand your awareness by delving into an exploration of Mindfulness?

The Urban Ashram Immersion is comprised of:
Two in-person immersion weekends
Asana
Group Discussions
Philosophy: 8 limbs of yoga, Koshas, Yamas and Niyamas, Pranayama
Texts: Yoga Sutras, Bhagavad Gita
Topics: Neuroscience, what is mindfulness and how to teach it, interpersonal development of community, chanting, and so much more!!!

Online support and practices over 6 Immersion weeks + for 12 weeks following
Weekly Live Dharma group meetings
Weekly asana, mindfulness and meditation practices
Private lessons (with DAYA teachers)
Discussion forums
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