Curvy Yoga Series with Heather Jones @ Yoga NW, Portland [from 7 to 14 January]

Curvy Yoga Series with Heather Jones

7 - 14
12:30 - 14:00

 Facebook event page
Yoga NW
1901 NW 26th Ave, Portland, Oregon 97210
Looking for a yoga class that teaches you to move WITH your body, not IN SPITE of your body, through thoughtful movement and lots of options? If so, then Curvy Yoga is for you! In this 3 week series, we will explore our practice inclusive of our beautiful & bodacious curves. No flowery language, no condemnation for our shapes; only real talk and a loving embrace!

Curvy Yoga will teach you to:
— Experience the joy of practicing WITH everything you bring to the mat
— Shed the self-criticism, making way for a healthy self-image and a renewed relationship with yoga
— Utilize modifications for every shape and size, turning frustrating postures into nurturing, safe movement

Although this class is moderately active, every student is invited to move at their own pace without concern that they won’t be able “to keep up.” It is appropriate for students who are able to get up and down from the floor with ease on their own or with props (other than a chair or the wall), as there will be considerable movement from standing to floor. If you have questions or concerns about participating, feel free to contact Heather at [email protected]

This three-week course costs $60. 12:30-2pm on Sunday Jan 7, 14, and 21.
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Yoga NW:

Gentle Yoga, Acupuncture & Song
Yoga NW

The most anticipated events in Portland :

P!NK: Beautiful Trauma World Tour
Moda Center at the Rose Quarter
An Evening With The Eagles
Moda Center at the Rose Quarter
Chris Stapleton's All American Road Show
Sunlight Supply Amphitheater
Kevin Hart: The Irresponsible Tour
Moda Center at the Rose Quarter
The Big Float 8
Tom McCall Waterfront Park
Post Malone
Rose Quarter
Steve Martin and Martin Short Live in Portland
Edgefield Concerts on the Lawn
James Taylor & His All-Star Band special guest Bonnie Raitt and Band
Moda Center at the Rose Quarter
Edible & Medicinal Plants of the Pacific Northwest: Herb Walk
Portland, OR, United States
Steely Dan & The Doobie Brothers at Moda Center at the Rose Quar
Moda Center at the Rose Quarter
The most popular events in your news feed!