Have you ever experienced Universal Yoga? Join Raj and Kelly for a unique cross-mat practice designed to make an impression on the physical, energetic, and mental body. Experience a cross-mat practice, including new poses, breathing exercises, and a seated meditation. Designed to unify the mind, body, and spirit, this workshop will help you deepen your physical and seated practices.
*Please Note: Students must bring two mats for this workshop.*
*Class is $25 for anyone on the auto-monthly membership and a $30 drop-in price for all others.*