Mindful Movement and Meditation with Jim Dalton @ Tualatin Hills Nature Park, Beaverton [29 July]

Mindful Movement and Meditation with Jim Dalton


16
29
July
10:30 - 13:30

 Facebook event page
Tualatin Hills Nature Park
15655 SW Millikan Way, Beaverton, Oregon 97003
You are invited to pause for a two-hour retreat, to reflect, sit silently, and move mindfully. Workshop will include different QiGong forms and contemplative poetry selected from different traditions.
JIm Dalton's mindfulness practice establishes a new relationship between the body and the mind; a relationship of trust and cooperation, working together for common goals.
$13 per person. Preregistration is required.
#Mindfullness #QiGong #Meditation
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