Work with the energy of breath to promote health, vitality, and longevity.
Qigong exercises are performed in a relaxed, gentle way and use breathing, stretching, movement, and visualization to develop a strong communication between mind and body. Through practice, the joints, internal organs, and glands are all strengthened.
Bonnie Newman earned a B.A. degree titled An Integration of Eastern & Western Approaches to Health Care from Fairhaven College, Western Washington University. She has studied Classical Yang style long form of Tai Chi Chuan & Qigong since 1979, she teaches an emphasis on the health aspects of these Chinese internal arts.
Contact Susie [email protected]