A new way to stretch. A safer, deeper, more permanent way to lengthen (& strengthen) your muscles to finally change your posture and reduce pain. Learn to practice your yoga more safely and in allignment with yoga's original design and intent.
Hear how it works and how Eric, who was born with cerebral palsy, changed his life with this technology.
The work will be demo'd on a few lucky participants and then all will be taught 3 stretches to take home with them to help change the rotation of their bodies.
Bonus, if people wish to stay a bit after, there will be some group breathwork meditation at the end.
Bring a yoga and layers and your questions! Also, come with an intention for healing for the evening.