Have you ever taken a Hatha class and wondered if you were doing the postures correctly? Or if there is a modification/intensification that might help you? These questions and more will be answered at Megan's Hatha Posture Clinic! During this workshop, you will get the opportunity to delve deeper into the postures that are most challenging to you, discuss in greater detail the effects of each pose and answer any nagging question you may have regarding your practice. We will not only break down each posture, but we will apply it to your own body so you can gain a greater understanding of the asanas in a HYFL Hatha class. What you will learn in this workshop will not only help you when you take a Hatha class, but will also help support you in other parts of your practice. All levels are welcome!
$12 for Members
$15 for Non-Members