Women who Work(out): Pelvic Floor Function and Health @ Elemental Fitness Lab, Portland [28 June]

Women who Work(out): Pelvic Floor Function and Health


64
28
June
18:30 - 20:00

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Elemental Fitness Lab
1905 NE MLK Jr. Blvd., Portland, Oregon 97212
A discussion & activity based workshop with Dr. Sarah Stuhr, physical therapist and owner of Physio PDX. Come expecting to learn about the female form and it's relationship to movement, how to engage the «core», and what healthy pelvic floor function entails for the female athlete of all levels of fitness. There will be plenty of time for discussion, so bring your lady-based questions!
Only $5, please pay at the event. RSVP to [email protected] or at the gym.
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Upcoming events @ Elemental Fitness Lab:

Restorative Exercise Workshop with Dr. Ed Thomas
Elemental Fitness Lab

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