Celebrate the Equinox with a gentle, blissful gong bath and deep Kundalini meditation (for ALL levels) to energize and rejuvenate the body and mind for the creative forces of Spring. Winter can leave us stagnant and stiff, so we are taking “spring cleaning” to a deeper level with a series of short but powerful meditations to clear out and restore vital organ systems and functions within the body – from breath and circulation to digestion and the brain. The gongs assimilate this practice at the deepest level and bring the body, mind, and spirit to the natural state of joy and belonging. Following the sound healing, we will enjoy a short period of silence together before being welcomed back to the space with other instruments, mantra, and harmonium. Sara will also offer 100% pure, raw, and vegan chocolates made with coconut sugar and medicinal herbs to anyone who would like some extra grounding and soothing. This event is best experienced lying on your back or in a similar comfortable position; please bring your own mat and whatever else you might need to be comfortable. Sara is a world-traveling Sound Healing Practitioner, Raw Foods Instructor, and Holistic Health Counselor. Her sound meditations marry the arts of shamanic clearing, mysticism, yoga, breathwork, poetry, and improvisational music with ancient and modern healing instruments. RadiantGongImmersions.com
Space is limited. Call New Renaissance Bookshop at 503-224-4929 to Reserve Your Spot!